Handbook

KATSURA SYSTEM
THEORETICAL AND TECHNICAL GUIDELINES

Part 1 -> download PDF file
Part 2 -> download PDF file
Appendix -> download PDF file

Criteria for selecting participants

What is KATSURA system?

Let’s start discovering this amazing video which focuses on a series of exercises to gain equilibrium on the upper part of the body!

Experiences of KATSURA system on the field!

A series of interviews by Beatrice Testini which tell us the impact of KATSURA system and the multiple benefits related to its practice