Handbook

KATSURA SYSTEM
THEORETICAL AND TECHNICAL GUIDELINES

Part 1 -> download PDF file
Part 2 -> download PDF file
Appendix -> download PDF file

Criteria for selecting participants

What is KATSURA system?

Let’s start discovering this amazing video which focuses on a series of exercises to gain equilibrium on the upper part of the body!

Experiences of KATSURA system on the field!

Voices from Bulgarian trainers (EN and BG)

Feedback from Turkish participant in Katsura training session (TK)

Experiences from Katsura learners in Lisbon (EN and PT)

Testimonials from KATSURA system implementation in USMA Padova

A series of interviews by Beatrice Testini which tell us the impact of KATSURA system and the multiple benefits related to its practice