The KATSURA training for adults, developed over the past weeks in Haskovo, Bulgaria, is a testament to our commitment to enhancing your skills and knowledge. It was an excellent opportunity to test the KATSURA system outcomes, which include exercises for mind, body, and breath, and to recall adult participants to the benefits of KS exercises.
After successfully performing Katsura activities and methods during the weeks, participants now possess all the necessary skills to develop them in their local contexts. This practical application of their skills empowers them to use what they’ve learned daily.
